Introduction
The monsoon season is here and with it comes respite from the heat and rainfall. But it also brings along a host of skin concerns. With increased humidity comes an increase in the chances of an infection, acne, and general skin oiliness. Creating a proper skin care routine in monsons will help keep the infection and acne at bay and help with skin glow and overall health.
Let’s dive right in and learn the best skin care hacks for the monsoon so you can enjoy clear and radiant skin all season!
Cleanse Your Skin Twice a Day
The humidity of the season is a breeding ground for dust and bacteria, causing infections. Therefore, it is essential to wash your face with a gentle cleanser of your choice twice a day. Depending on the skin type, make sure to choose gel based products for oily skin and cream based for dry skin. Avoid soaps, which could trigger acne by causing your skin to dry out too aggressively.
Want an extra tip? Use lukewarm water. It will help unclog your skin pores and get rid of excess oil.
Exfoliate Regularly
Dead skin cells block pores, causing breakouts. These need to be removed regularly. For effective skin care, try to exfoliate 2 to 3 times a week. Use homemade oat, coffee, or rice flour scrubs. It will help with gentle exfoliation. It will also keep blackheads from forming during the monsoon.
Bonus Tip: Don’t exfoliate too much. It can lead to sensitive skin and more breakouts.
Keep Your Skin Dry and Fresh
Moisture and sweat can create a bacterial playground, and that is why you should pat your skin dry. Don’t rub. With sweat, you can carry tissues or blotting paper.
Dryness is a key skin care step, particularly in hot and humid weather
Use an Oil-Free Moisturizer
Even oily skin needs some type of hydration. In this case, a light, oil-free moisturizer will balance hydration and not clog your pores.
Hyaluronic acid, aloe vera, and niacinamide are good monsoon skin care ingredients
Don’t Skip Sunscreen
A lot of people believe they do not need sunscreen during a cloudy day, and that can be damaging!
UV rays can reach your skin and can in turn, lead to pigmentation. A broad-spectrum SPF 30+ sunscreen is a must in your monsoon skin care.
Use Natural Remedies for Acne
A little aloe vera gel can soothe and hydrate your skin, while neem paste can dry up stubborn pimples with its antibacterial properties. You can create a honey and lemon mask which can brighten your skin and pull out excess oil.
Add these strategies to your weekly skin care schedule to see great natural results!
Stay Hydrated from Inside
Skin care treatment will only be effective if your skin is hydrated. That’s means drinking more water, coconut water, and herbal teas. Proper hydration helps maintain acne free skin by flushing out skin irritants especially during those sticky, humid monsoon days.
Eat Clean and Avoid Junk Food
Skin is a reflection of your diet. During monsoon, oily and fried foods must be avoided as they will trigger acne. Instead, focus on a balanced diet, especially incorporating antioxidant-rich fruits and veggies and nuts. A good diet is a skin care secret that can make a healthy glow skin.
Avoid Heavy Makeup
Heavy make up during the monsoon will make your skin feel sticky as they will block skin moisture and humidity. If you really need to make up, use light, water-resistant make up and be sure to remove it before bed. This will unclog your skin pores and help maintain your acne free skin.
Sleep Well and Reduce Stress
Make sure to get a relaxing 7-8 hours of uninterrupted sleep to reduce oil-producing stress. Breakouts will greatly improve when adequate sleep is maintained.
You probably know that meditation or yoga can stress, and that’s one of the simplest skin care tips!
Conclusion
Monsoon weather can be tricky for your skin but with these skin care hacks, you can be fresh, clean and confident.