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Health & Beauty Awareness

Woman doing plank exercise for belly fat and skin care health
Health & Beauty Awareness / Skin Care

Belly Fat and Skin Care: How to Stay Healthy Inside and Out

September 17, 2025September 17, 2025 saffiikhanComment on Belly Fat and Skin Care: How to Stay Healthy Inside and Out

Introduction An issue that affects both men and women alike is belly fat. This is something that affects one’s appearance …

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Healthy diet breakfast for skin care with oats, fruits, and avocado
Health & Beauty Awareness / Skin Care

Healthy Diet Breakfast for Skin Care

September 16, 2025September 16, 2025 saffiikhanComment on Healthy Diet Breakfast for Skin Care

Introduction The health of our skin is extensively affected by our diet. With its blend of healthful ingredients, breakfast is …

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enugreek seeds and leaves for natural skin care and female health
Health & Beauty Awareness / Skin Care

Fenugreek (Methi): A Natural Secret for Female Health and Skin Care

September 14, 2025September 14, 2025 saffiikhanComment on Fenugreek (Methi): A Natural Secret for Female Health and Skin Care

Introduction The busy women of this era manage a host of health issues simultaneously. Factors such as a busy lifestyle …

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Morning jogging as part of a daily exercise routine
Health & Beauty Awareness

Exercise Apart: A Thorough Piece on Treading on a Healthy Path

September 6, 2025September 6, 2025 saffiikhanComment on Exercise Apart: A Thorough Piece on Treading on a Healthy Path

Exercising regularly, if you want to live longer and happier, is a lifestyle-enhancing motto. Exercise helps you manage cardiorespiratory fitness, …

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