While skin redness is an issue that affects many people, there are ways to treat skin redness on face with specific routines, products and lifestyle changes. No matter the case, figuring out the root cause is the most important and first step to naturally and effectively calming skin. This guide will discuss simple and health skin ways to decrease tempt skin redness, in a way that keeps the skin healthy and glowing.
What is skin redness caused from?
The most common reasons include:
• Over exfoliation
• Sun damage
• Rosacea
• Allergies
• Skin that is sensitive, dry, or both
• Hot weather or eating spicy food
Having an understanding is important in choosing the correct treatment and avoiding any triggers.
Gentle and Hydrating Cleansers
The simplest way to treat skin redness on face is changing to a mailbox. Make sure you do not use face washers that contain fragrance and alcohol, as those lead to moisture being stripped and aggravate the redness.
Cleansers with these ingredients are good:
• Aloe vera
• Glycerin
• Hyaluronic acid
• Ceramides
This will help decrease irritation, as the skin barrier will be repaired.
Use Soothing Ingredients Every Day If your aim is to reduce redness on the face naturally, the soothing anti-inflammatory ingredients listed here will do the job. They will keep your skin calm, heal skin problems, and irritate and inflame the skin.
For the best results, stick to products containing these ingredients.
Moisturize to Repair the Skin Barrier One of the biggest reasons behind redness is a damaged skin barrier. Therefore, to reduce skin redness on face and Else, It is very important to do Moisturization at least 2 times in a day.
Look for these ingredients in your moisturizer: Ceramides, Shea Butter, Squalane, Panthenol (Vitamin B5).
They will keep your skin hydrated for a long time and protect it from irritants and allergens.
They will keep your skin hydrated for a long time and protect it from irritants and allergens.
Every Day Sunscreen To Protect Your Skin Sun exposure triggers redness and worsens sensitivity. To manage the skin redness on face, wearing sunscreen daily is one of the most effective approaches.
Look for a sunscreen that is: Mineral (zinc oxide or titanium dioxide), SPF 30 or above, Fragrance-free, For sensitive skin.
Avoid Triggering Redness
To treat facial skin redness effectively, it’s essential to steer clear of specific triggers that cause skin irritation.
Redness triggers include:
- Scalding hot showers
- Alcohol consumption
- Spicy foods
- Heavy makeup
- Direct sunlight
- Fragrances in skin care
Making small lifestyle changes will help minimize flare-ups and keep your skin calm.
Cold Therapy
Cold therapy is a very straightforward and effective method of treating skin redness on the face.
Methods include the following:
- A cloth with ice cubes.
- Chill Hydrate aloe Vera gel.
- Refrigerate the face mask.
- Place cold spoons under your eyes.
Cold therapy reduces skin irritability and inflammation.
Choose Sensitive Skin Makeup
If makeup is a part of your daily routine, it’s wise to select makeup that is both non-comedogenic and unscented. Heavy makeup tends to block pores and exacerbate skin redness. Opting for mineral makeup is often one of the best alternatives, as it tends to calm skin with soothing ingredients (like zinc oxide).
Use Redness Reducing Serums
With the proper set of ingredients, advanced serums that treat skin redness on the face can be the most effective.
Some recommended serums include the following:
- Niacinamide
- 10% Azelaic acid
- Cica
- Peptides
These serums help to improve your skin’s overall tone in a short amount of time.
Stay Hydrated and Improve Your Diet
Healthy skin comes from a healthy body. Anti-inflammatory foods and hydration will help treat and improve skin redness.
Eat more:
Foods high in omega 3 fatty acids (fish, walnuts, chia seeds)
Leafy greens
Fresh fruits
Plenty of water
Get rid of (avoid) the processed foods, excess sugar, and spicy foods.
When To Call A Dermatologist
If your redness is persistent, painful and won’t go away, it might be due to rosacea, eczema, or allergic dermatitis. Seek professional help if:
Redness lasts longer than 14 days
There is burning or itching in the area
Visible blood vessels appear
Products (over the counter) aren’t working to resolve the issue
Dermatologists can help and provide prescription topical (cream) products, and sometimes laser therapy.
Conclusion
Treating and minimizing the skin redness on your face is pretty simple. Having the right routine, calming ingredients, then being consistent will provide the best results. Gentle (do not irritate) your skin, avoid triggers, and nourish your body to reduce redness naturally, and achieve skin that is healthy and glowing. Doing the above will provide you with visible benefits and noticeable results in a few weeks!